When your marriage is working properly the onset of jealousy is absent. The reason for this is because you are both prioritizing your relationship and your spouse as being your number one priority.
Is there someone or something that you are allowing to take your focus away from your spouse? This could be working too much, playing sports a little too often or a friend that you enjoy spending a lot of time with. Is it creating a barrier between you and your spouse? If so, it is most likely because we all have an inert jealousy that is a built in defense mechanism designed to protect our relationships. If you take the right approach, the occurence of this happening in your relationship can be all together eliminated.
Sacrifice is key to eliminating jealousy in relationships. What are you willing to sacrifice to make this happen? Your spouse needs to get the benefit of spending the majority of their time with you. Your loved one needs to come first. They need to be first on your priority list, before your job (within reason), before your sports or hanging around with your friends. It is helpful to set aside time in each day to go over the days events, discuss issues, or just spend quality time alone together. You may also want to set aside a "date night" where you and your spouse can focus on having fun together, just the two of you. The main objective is to prioritize your relationship and let your spouse know that they indeed are number one on your list. Sacrifice is essential in order to make your spouse aware of this without a doubt.
The second way to eliminate jealousy in relationships is to put some energy into it. It's not enough to sit around and watch TV together. Just because you've set time aside to spend with eachother each day doesn't mean that it is going to be effective. You absolutely need to put some energy into it by making an effort to do something different, go somewhere new or to make whatever you are doing special in some way. Actions without meaning behind them are meaningless so remember to liven it up and be creative. Buying yourself some sexy lingerie is always a great way to spice things up and he'll love you for it! The main focus is to put your relationship first and foremost, always. Again, your partner needs to feel that they are your number one priority.
The third way to eliminate jealousy in relationships is to program your words and your actions to reflect the way you feel towards one another. Just because your partner knows that you love them doesn't mean that you don't have to say it anymore. Everyone needs reassurance and affection on a continual basis. It is the wheel that drives the love mobile. Your attitude, actions and demeanor towards your relationship show that you absolutely adore one another. Bring home some flowers after work one day with a nice card stating your love. Make a special reservation at a favorite dinner spot or rent a love story to watch together at home while cuddling on the couch. Your actions and the effort you put into your relationship will be rewarded ten fold if you just take the time to do these special things.
If you follow these three simple steps, you will begin to see the jealousy factor all together disappear in a matter of a short period of time. Remember, prioritize your relationship to be the most important thing in your life. This also sets a great example for your children. They will take this life lesson with them into their future relationships. Set a good example for them by doing these things yourself and you'll also be setting them up for success in their relationships as well as your own.
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Lingerie Lot is not a professional lisenced counseling center & only gives this relationship advice as a tool that you may or may not choose to use. We do not make any claims based on the use of our Relationship Help articles. Please seek professional advice if you deem it to be necessary.